Sports Conditioning. The last month of the Sports Conditioning/Off Season Conditioning class begins Tuesday at the NW YMCA. This class emphasizes core, strength and triathlon sport specific training. Classes are Tuesdays and Thursdays at 5:45-6:45 am. The class costs $40 for members and $60 for nonmembers.
Austin Y-Tri Spring Triathlon Training. NW YMCA 8 week training program coached by me to prepare for Spring triathlons including Danskin/Iron Girl Tri. This is our 10 year anniversary of the Y-Tri program. Come help us celebrate. This is co-ed program intended to help beginner - intermediate participants get ready for their Spring Triathlons. There will be an 11:45 am session and a 6 pm session meeting on Tuesday & Thursdays. Some weekday swim session are from 7:45-8:45 pm. All sessions train together on Saturday 7:00-9:00 am. Cost: $175 members $230 nonmembers
Mark your calendars and register!
April 7th Information Meeting 5pm at the NW YMCA
April 9th Training Begins
Austin Y-Tri Club - We are a USA Triathlon sanctioned club operating through the NW YMCA dedicated to the educational pursuit of triathlon, general physical fitness, social interaction and the representation of the sport of triathlon within the community. This is our second year and we're hoping to continue to grow. We have monthly meetings with speakers, interactive presentations, movies or clinics. We provide member networking via Rallyhood which hosts our club calendar, documents and communication platform. We have two coached training events per month. We have club triathlon and bike jerseys. We have fun people! Come join us. Annual Cost is $25 for individuals and $40 per family.
Register by calling the NW YMCA front desk 335-9622 or online by selecting adult programs, triathlon at http://www.austinymca.org/
Please help spread the word. I'm feeling great and am ready to help you be Triumphant!
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